Comments on: Mens Health 10k 2008 http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/ I'll Never Say Never, And I'll Never Say Never Again! Fri, 21 Aug 2009 14:25:00 +0000 http://wordpress.com/ hourly 1 By: Marco http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-333 Marco Mon, 16 Jun 2008 20:02:47 +0000 http://pacepusher.wordpress.com/?p=271#comment-333 Well done getting a PB Neal. I can only dream at running with any sort of speed at the moment never mind getting a PB. Great result and double bonus that you didn't hurt yourself. Marco Well done getting a PB Neal. I can only dream at running with any sort of speed at the moment never mind getting a PB.
Great result and double bonus that you didn’t hurt yourself.

Marco

]]> By: Thomas http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-332 Thomas Mon, 16 Jun 2008 19:44:57 +0000 http://pacepusher.wordpress.com/?p=271#comment-332 Neal, you are obviously in great shape. Not sure if that race was the best idea, you can easily pull a muscle in a fast run, but it has not done you any harm from the looks of it. Good news. See you on Saturday morning for THE BIG ONE! Neal, you are obviously in great shape. Not sure if that race was the best idea, you can easily pull a muscle in a fast run, but it has not done you any harm from the looks of it. Good news.

See you on Saturday morning for THE BIG ONE!

]]> By: Tim http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-331 Tim Mon, 16 Jun 2008 19:13:32 +0000 http://pacepusher.wordpress.com/?p=271#comment-331 Well done on the PB Neal! The way you've been running I doubt it came as too much of a surprise though. Great to run a PB whilst keeping something back too. I had a similar experience in the Cairn Table hill race. Apparently I beat Tommy Begley who by all accounts is normally a good hill runner. Must have been having an "off" day. ;-) Like you, I was very concious of not wanting to push too hard and held back a bit. Well done on the PB Neal! The way you’ve been running I doubt it came as too much of a surprise though. Great to run a PB whilst keeping something back too.

I had a similar experience in the Cairn Table hill race. Apparently I beat Tommy Begley who by all accounts is normally a good hill runner. Must have been having an “off” day. ;-) Like you, I was very concious of not wanting to push too hard and held back a bit.

]]> By: pacepusher http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-330 pacepusher Mon, 16 Jun 2008 17:28:00 +0000 http://pacepusher.wordpress.com/?p=271#comment-330 Thanks both. No hill race planned but if anyone knows of one... Just following the words of the mighty Jezz Bragg... 'reduce overall mileage but maintain intensity' ...I feel great and really ready to race so it must be working for me somehow!! Thanks both. No hill race planned but if anyone knows of one…

Just following the words of the mighty Jezz Bragg… ‘reduce overall mileage but maintain intensity’

…I feel great and really ready to race so it must be working for me somehow!!

]]> By: Debs http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-329 Debs Mon, 16 Jun 2008 16:01:33 +0000 http://pacepusher.wordpress.com/?p=271#comment-329 You're mental. But a PB is a PB, so huge congratulations. Joking aside...you're not really running a hill race on Wednesday? Are you? ;-) Take care and REST. Ps: I fear you could be getting an ear bashing from the pastor man tonight. You’re mental. But a PB is a PB, so huge congratulations.

Joking aside…you’re not really running a hill race on Wednesday? Are you? ;-)

Take care and REST.

Ps: I fear you could be getting an ear bashing from the pastor man tonight.

]]> By: John Kynaston http://pacepusher.wordpress.com/2008/06/15/mens-health-10k-2008/#comment-325 John Kynaston Mon, 16 Jun 2008 05:51:01 +0000 http://pacepusher.wordpress.com/?p=271#comment-325 Good run Neal?!?!?!? Anymore races planned this week? I'm sure there'll be a hill race on Wednesday somewhere for you to do??? Are you at the club tonight? I'm going but will be taking it easy. Final week .... John Good run Neal?!?!?!? Anymore races planned this week? I’m sure there’ll be a hill race on Wednesday somewhere for you to do???

Are you at the club tonight? I’m going but will be taking it easy.

Final week ….

John

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